Sticking to your gluten-free diet in the confines of your home can be easy as long as you don’t have family members roommates stuffing the pantry with all sort of gluten-laden goodies. In most cases, you can limit your exposure to gluten products in your own home and stay stocked with lots of yummy food gluten-free snacks and meal. Outside the home, things can get tricky, especially in the workplace. No matter what size company you work at, it is likely that co-workers will bring in brownies, cookies and doughnut on occasion to celebrate an event like a birthday.
If you work in a corporate environment, you may be expected to take a client out to lunch at a restaurant of their choosing. You could also find yourself trapped in a lunch meeting when you have no control over what is served.in all these instances, not only do you have to keep your own hunger check, but you may also feel like a loner by declining the food offered. However, there are many restaurants such as Ann Arbor gluten-free understands your situation and provide you gluten-free food to you.
In this article, we will discuss how to order gluten-free foods at the office in great detail.
- Look to gluten-free cuisine from around the world
Many different cuisines including Italian, Greek, Thai and Indian offer great gluten-free options.
- Try to avoid the lunch rush
It is often easier for Troy gluten-free restaurants and kitchen staff to accommodate gluten-free needs outside of the prime lunch hour. Hence it is recommended to avoid ordering food in prime lunch hours.
- Call ahead
Whether you plan to eat at the restaurant or order delivery for the office, calling as early as possible help ensure gluten-free needs are communicated and understood.
- Get the menu in advance
Plan ahead by looking over the menu well before lunchtime and keep a list of gluten-free friendly menus so it’s easy to order next time.
Even when dining gluten-free, a good meal may need some advance work on your part. But it will be worthwhile. With these tips, you can be confident about ordering a tasty gluten-free lunch at the office. Check out here to learn what precautions you have to take when dining out in great detail.